|
Diet and Nutrition software for the PC. Track calories, fat, carbohydrate, protein, vitamins and minerals (32 nutrients in total). Enter your food intake on an easy to use editable spreadsheet (with full cut, paste, copy, undo and redo). Super-fast food selection. Track exercise. Record weight and body measurements. Keep a full length daily journal. Calendar summary view. Chart and Report your progress. Create new foods from food labels or from recipes. Choose from 6000 foods and 200 exercises. Uses the USDA food database (minus babyfoods). Change colors, fonts, columns etc.
|