Publisher's Description

Fierce Determination - 10 Anxiety Hacks No Meditation Required

Fierce Determination - 10 Anxiety Hacks No Meditation Required Publisher's Description

Fierce Determination - 10 Anxiety Hacks No Meditation Required

Think about it... have you ever felt so stressed out by a situation that you find yourself physically shaking and/or unable to focus properly? Or have you ever had to face a major life crisis that’s left you barely able to get out of bed? Using knowledge, experience and a little science of how the body and brain function, this book will give you what you need to be more at ease with handling life's hurdles and overcome stressful situations. It will show you how to face overwhelming life and work changes with simple easy-to-action techniques. And finally, how to live a healthier life, both physically and mentally, without hours of strenuous exercise.  They will show you that we all have our own challenges to face, and there are easy ways to face them; climb those mountains and feel like you are winning at life again. So, if you want to learn how to: - Overcome stressful situations without meditation - Face overwhelming life changes with easy-to-action activities; and - Calm your nervous system quickly when times get rough This is the book for you!1. You need to meditate for hours to calm yourself downThe majority people who are suffering from stress and anxiety from everyday life think that mediatation takes hours and is the only way to calm the brain down. Well this book is proof of my experience that this is not true! In fact I very rarely meditated to calm myself down when I was really in a bad place of stress. 2. You need lots of time Wrong again! Sometimes all you need is the right activity for 1 minute and it can take you from a really stressed anxious place to a place of calm, and its scientifically proven too! 3. Only prescription medications really helpMore and more science is proving that the body is capable of producing its own set of calming chemicals if it does the right movements or actions. Movement is now being used more and more to help people with depression and anxiety because of what it does to the brain. Imagine if something as simple as bouncing a ball was all you needed one day to calm your stressed self? Well guess what…it is!I am delighted and thrilled to have the opportunity to share this powerful book with you, and I know you will be learn at least one activity that will work for you in times of stress an anxiety. You will get access to the comprehensive and valuable insights you need to finally achieve the real results that you have always wanted - for only US$29.95! Hit the Add To Cart button right below and take ownership of this book and change how you cope in life and feel in charge again.

This Product With 75% Commission Teaches People How To Hack Their Stress And Anxiety. Complete With Workbooks And Easy Activities. Its A One Of A Kind!
Publisher clickbank
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stress    life    calm    book    face    easy    anxiety    real    time    change   
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