Football (soccer) Training Manual Ebook Publisher's Description
Forward in Football™ is the ultimate training and learning resource for soccer players. This comprehensive 330 pg training guide is practical and cutting-edge. Only the BEST, proven football/ soccer fitness strategies & methods are presented in easy-to-use format. The reader is presented instant AND lasting value.
The demands and stresses of soccer require balance, quickness, power, agility, efficiency, and incredible skill. Elite soccer is not a mindless race; it is an art and a science. So often the individual athlete unintentionally misdirects scarce energy and training time. Independently, the athlete must take steps forward toward full-potential. The athlete should aim to perfect and apply proven techniques independently, as an elite coach or conditioning specialist is rarely available for consultation.
This elite textbook (training manual) contains both timeless, proven strategies AND current, truly-innovative methods which address the essential components of functional fitness and innate athletic soccer skill.
Provided are necessary tools to train efficiently and productively: superior training methods. Maximize athletic development. Slash recovery time. Build injury resiliency. Develop optimal movement skill. Win. Take control!