In the main Metabolic Mayhem Manual, you’re going to learn the science behind the program. Other programs can claim to be “backed by science,” but I can prove it with over 50 clinical trials and studies cited. This program works, and I have the science to prove it. Period.
Here are some of the topics we’ll cover:
The Fundamental Formula™ The foundation of fat loss. Most other programs stop right here. But in Metabolic Mayhem, this is only the beginning. I’m going to let you in on the secrets that most “experts” keep hidden.
Shortage System™ Dealing with your daily energy expenditures and metabolic rates can be difficult. But, get it wrong, and you’re on a roller coaster ride from hell. Let me simplify it for you.
Hormone Harmonics™ If calories in vs. calories out doesn’t seem to work for you, here’s why. Almost no one is talking about perhaps the key to rapid, permanent fat loss. Why? Because they want to keep you fat!
The “AfterBurn” and Active Rest Metabolic Resistance Training is only one piece of the puzzle. The powers that be don’t tell you the real secret to massive fat loss because it doesn’t fit their “message.” Here’s the whole picture.
Shortage Sequencing™, the Macronutrient Method™ and Carb Correlating™ A lot of “gurus” talk about what to eat. But do you know when to eat to eat for maximum fat loss? Progress from a beginner plan to a fat loss incinerator with 5 plans for your nutrition goals.