Missionary Fitness: Prepare Your Body & Spirit For Service Provides Current And Future Missionaries With All The Tools And Resources Necessary To Prepare Their Body And Spirit For Service. It Includes 5 Ebooks And An Audiobook.
The best-selling Missionary Fitness: Prepare Your Body and Spirit for Service is a unique and powerful book providing the most comprehensive and effective solutions to current and prospective missionaries. This book will help young men and women establish good, healthy lifestyle habits before leaving on their missions, which will continue with them for life. Based on eternal principles that produce real results, Missionary Fitness will do more to help missionaries look and perform like servants of God than any other missionary preparation book.
Missionary Fitness is divided into three sections: Preparing for Missionary Fitness, Committing to Missionary Fitness and Enduring to the End. Each section includes four chapters that address the physical needs of full-time missionaries with explanations of the eternal principles behind them.
In an easy-to-understand format, you’ll:
Be reminded of the stewardship you have over you body
Discover how Jesus prepared physically and spiritually for His mission
Learn advanced strategies to improve your nutrition
Understand what to eat, when to eat and how much to eat
Be provided meal plans to guide you along the way
Learn proven methods to maximize the time you have to exercise
Know exactly what exercises to do and how to do them
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