Recover From Eating Disorders! Publisher's Description
Recover From Eating Disorders Program By Nina V. Help People Who's Having Eating Disorders And Make Money!
MODULE #1: Introduction to Recovery
Find Out How to begin your Recover, the most crucial initial steps that will ensure that you have a solid foundation for Success!
What it Was Like
What Causes Eating Disorders
My Eating Disorder Recovery Story
Mind – 3 A’s of Beginning Eating Disorder Recovery
BODY MODULE: Learning to Love and Care For Your Body Again
Find out how to reset your metabolism, become an intuitive eater and learn to take care of your body and develop a deep sense of self love and acceptance.
Reclaiming a Natural and Normal Way of Eating
Compulsive Eating Disorder Signs and Symptoms
Eating Disorder Recovery For the Body
Learning to Care For Your Body
MIND MODULE: Reprogramming Your Mind for recovery Success!
The mental aspect of recovery is critical and you will find out how to create impactful mindset shifts, re-frame your thinking so that it is geared to recovery, remove old and limiting beliefs that no longer serve you.
Asking the Right Questions
Becoming a Normal Eater Introduction
Identifying Eating Disorder Obsession Drivers
There Are No Problems – Only Challenges and Solutions
Daily Inner-Cise Program
Act As If You Have Recovered
Do Not Aggravate The Problem
Important Beliefs for Success With Recovery
Thought Stopping Techniques to Remove Mental Obsession
SPIRIT MODULE: Your Inner Guidance & Intuition
The spiritual and intuitive element is a vital element of eating disorder recovery as you learn to tune into your inner guidance system and use advanced modern psychology as well as ancient wisdom to achieve inner peace and stillness
3 P’s to Never Leave Home Without
Powerful Success Stories
A Creative Way to Write Your Ideal Vision
Adjustment Period in Eating Disorder Recovery
Getting Support During Your Recovery
How to Use Visualization for Eating Disorder Recovery