Ripped Out - Guaranteed To Get You Ripped! Publisher's Description
Unique System For Getting Ripped By Simultaneously Building Muscle And Shedding Fat. Includes Lifetime Email Support From The Author Ensuring Customer Satisfaction And Low Return Rates.
This powerful plan I have constructed is not just for men. In fact, it is my opinion that women who follow my system will develop the ideal female physique consisting of low levels of body fat, a flat and defined midsection, full (yet feminine) muscles with the kind of curves men are most attracted to, and incredible muscle definition.
If you are a woman, don't fall for the lie that you need to be following an entirely different plan than men to develop an attractive feminine physique. There are only minor differences in what you should be doing to build the ideal female physique, as your physiological makeup is not conducive to developing the kind of steroid-induced masculine female figures you see in bodybuilding magazines and in bodybuilding competitions on television.
whether you are a man or a woman, if you are tired of being unhappy with your body, the instructions contained in Ripped Out will show you exactly how to start simultaneously building muscle and shedding fat on your way to getting ripped and sexy!
I am so confident that my book will enable you to transform your body that I am offering a 100% money back guarantee to every person that trusts my book to show them how to get a ripped body they will be completely satisfied with.
The reason I can be so confident in this system is that I have personally used it to get measurable results week after week and have also seen the incredible results others have achieved by implementing the instructions contained in Ripped Out.
To give you a better idea about what you can expect to learn from my book, here are a few of the many concepts that are covered in Ripped Out:
My specific, synchronous combination of training and nutrition that is the only way possible to simultaneously promote muscle growth and fat loss
Why only certain protein sources can be used by the body to build new muscle tissue and how to use this information to maximize your muscle building results
How to measure your fat losses every week and why this system is able to produce measurable results on a weekly basis
When carbohydrates can be consumed without leading to gains in body fat and how to use this information to maximize your weekly fat loss results
How to measure your results every week and manipulate your nutrition plan to ensure your body is continually transformed week after week
Exactly which lifts to perform, how to perform them, how often to train, timing your weight training sessions, and how to confuse your muscles for maximum muscular development
Which kinds of cardiovascular workouts are most effective at enabling you to shed unwanted body fat, without negatively impacting your muscle gains
How long your cardio workouts should last and how often you should perform them
Why supplements are completely unnecessary for burning fat and building muscle - if you are currently taking supplements, the money you will save from learning this truth will pay for this program many times over
Much, much more...
This is the only system that combines all of these elements together into a single synergistic plan that will enable you to simultaneously build muscle and shed body fat each week, which is why it is the most effective plan for inducing serious bodily transformations.
Hopefully you can see how comprehensive my book is and that it covers absolutely every single aspect of training and eating to build muscle, shed unwanted body fat, and get ripped. I promise you will not find a complete guide like this for getting ripped anywhere else!