Personal Development Was Never This Easy. Twelve Steps To Self-empowerment, Strong Self-esteem, And An Ability To Manage Those Issues That Keep Reappearing. Jeff Saunders Brings His Years As A Therapist To The Self-help Path - Doing What Works.
Your Complete Personal Development Companion
Want to change your life! Here's how it's done. The 12 Choices of Winners will help you become aware of what you love, need, have passion for, and want to become. No matter what is going on in your mind, emotions, behaviour, or life in general, you will get tips for turning struggle, disharmony or feelings of failure into empowerment and success.
What will it be like for you to know exactly what you want from life and how to get there? How will you feel when you know how to listen to your own advice rather than that of others, and have the courage and confidence to follow it?
This book has changed the lives of people before even getting officially into print! And it can change yours too. When couples get into conflict, an inability of one or both partners to address personal issues is almost always behind their presenting problems. As a couples' therapist, the author knows well the steps needed to address these patterns of unhelpful behaviour that individuals bring to their partnerships. Here is a guidance system for improving your relationships, career, self-confidence or rekindling your passion for life. Spiritual teachers, couples therapists, researchers and the author's clients and students have all contributed to this complete guide to personal development.
You will discover how easily you can:
Be yourself, fully and powerfully, not a clone of others or of dogma;
Take charge of your mind, rather than have it take charge of you;
Become less emotionally reactive and work with unhelpful unresolved issues;
Manage your feelings so that they support you, not get in your way;
Be who you were designed to be, and passionately live your soul-directed life;
Implement strategies handed down by generations of spiritual teachers;
Live your life your way, doing what works for you (rather than others);
Be in control of your life, rather than feel controlled by life;
Know how to be happy. So few know this or achieve it, but you can certainly learn how to be.
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