Track Your Strength Training, Running, Cardio & Aerobic Progress Use the fully integrated Strength Training & Runners Diary to track all of your strength training, cardio, running, swimming and biking workouts. A large collection of reports and graphs for your Pocket PC and Desktop PC allows you to track your progress over time.

Use any one of a number of other tools, including a Pace Calculator and One Rep Max Calculator, to help you along the way. Measure Your Results

Use our Fitness Testing support to regularly enter and track any one of the following fitness tests: Speed & Agility: Dash, Pro Agility, Dot Drill. Strength, Power & Endurance: Bench Press, Vertical Jump, Dips, Push Ups, Chin Ups, Sit Ups, 1 Rep Max Bench Press, 1 Rep Max Lat Pull, 1 Rep Max Leg Press, 1 Rep Max Arm Curl. Flexibility: Sit & Reach, Trunk Rotation.

Every test includes step by step instructions on your PDA. Also included are reports, graphs and comparisons to established norms (population studies) to give you a very accurate measure of your progress.

Free Desktop Application Query By Example searching: Use our advanced query by example screens to search our extensive database of techniques. Hit the query button and a report is displayed listing all of the techniques that match your query. Print, browse, save or e-mail the report - the choice is yours!! Search by any combination of the following fields: Technique Name Body Part Discipline Degree of Difficulty Equipment Reports: View and print a collection of reports covering your workout history and equipment usage. Pre-plan workouts: Plan your workouts ahead of time and hit the gym with a custom workout that you have created! Use our extensive database of techniques, or add your own techniques. Add your own Techniques: Enter your own techniques into the master database and use when pre-planning your workouts. Export Data: to popular third party applications.

]]> http://www.thedownloadplanet.com/catalog/item/mobilefitnesssoftwarecom-build-your-own-body/ http://www.thedownloadplanet.com/catalog/item/mobilefitnesssoftwarecom-build-your-own-body/ Tue, 20 Mar 2012 00:00:00 +0100 Lexabean Build Your Own Body@Home - Palm Developed by Lexabean Consulting, LLC

Given a 3 star (out of 4) review in the Sept, 2004 issue of Fitness Magazine - This product includes 700+ techniques & workouts, all with video that can be viewed on your PDA. Each Video clip is of a Certified Personal Trainer demonstrating the proper form for that technique. Browse the techniques and videos on your PDA to get ideas on what to do and how to do it, then record your workout in our diary for later review. Take advantage of this special price while it lasts!!! Product features include: -Videos for your PDA: Browse videos on your PDA of Certified Personal Trainers demonstrating how to perform an extensive collection of workouts. -Pre-plan workouts: Plan your workouts ahead of time and hit the gym with a custom workout that youve create! -Strength Training Diary: Record your workouts on your PDA, view & print reports from your desktop. -Integrated Cardio/Running/Triathletic Diary: Enter and track all of your Cardio, Running and Triathletic workouts. View & print reports from your desktop. Just a few types of Cardio workouts are displayed to the right. -One Rep Max Calculator Export Data: Save your Cardio and Strength Training workout history data in a file (Comma Separated format) that can be imported into other applications, including Microsoft Excel and Microsoft Access. -Work with a Personal Trainer: The ability to receive custom workouts from your own Personal Trainer (or one of ours) and download them into your PDA. All workouts include video and recommendations for sets, reps and weight. You can then browse their workout while you are at the gym. -Sports Specific Workouts: Purchase Sports Specific workouts created by Certified Personal Trainers. -Query By Example searching: use our advanced query by example screens to search our extensive database of techniques.]]> http://www.thedownloadplanet.com/catalog/item/lexabean-build-your-own-bodyhome---palm/ http://www.thedownloadplanet.com/catalog/item/lexabean-build-your-own-bodyhome---palm/ Sat, 28 Jun 2008 00:00:00 +0200 Lexabean Runners PDA Pace Calculator - Palm Developed by Lexabean Consulting, LLC

Calculate on your PDA your per Mile or KM Pace based on any distance & Time. Use anywhere on your PDA. Outputs Per KM pace, Per Mile Pace, Kilometers Per Hour and Miles Per Hour. After downloading, hotsync the downloaded file directly into your PDA. Take your PDA with you when you run or bike!! Figure out your pace right on the spot!]]> http://www.thedownloadplanet.com/catalog/item/lexabean-runners-pda-pace-calculator---palm/ http://www.thedownloadplanet.com/catalog/item/lexabean-runners-pda-pace-calculator---palm/ Sat, 28 Jun 2008 00:00:00 +0200 Lexabean Build Your Own Diet & Exercise Developed by Lexabean Consulting, LLC

Build your Own Diet & Exercise
plus BYOB@Home (Rated 3 out of 4 stars by Fitness Magazine)

Weight Loss Based on your goals and vital information - our software will help you lose weight! features include: The ability to set and track your goals Graphs and reports that show your progress. Track your exercises, and how many calories you burn while working out. Search the entire USDA National Nutrient Database on your Pocket PC. With over 7000 entries - find information on many food groups.. Several different ways to record your meals. Sports Specific/Pre-planned Workouts Our staff of Certified Personal Trainers have put together a series of sports specific and pre-planned workouts. Each workout includes: Videos for your Pocket PC & desktop showing proper form for each technique. A variety of equipment - all commonly found at your gym or home. Recommendations for weight, sets and reps. Strength Training Videos for your PDA & PC: Browse 700+ videos of Certified Personal Trainers demonstrating how to perform each technique. Pre-plan workouts: Plan your workouts before you workout. Work with a Personal Trainer: Download custom workouts from your Personal Trainer (or one of ours) into your PDA. Strength Training Diary: Record your workouts on your PDA, view & print reports from your desktop. 1 Rep Max Calculator Use your PDA to determine your 1 Rep Max. Pocket PC Reports & Graphs: Including Cardio, Workout History & more. Cardio Workouts, Runners & Triathletes Enter and track all of your Cardio, Running and Triathletic workouts. A Pace Calculator Free Desktop Application Query By Example searching: Use our advanced query by example screens to search our extensive database of techniques. Reports: View and print a collection of reports covering your workout history and equipment usage. Add your own Techniques: Enter your own techniques into the master database and use when pre-planning your workouts. Export Data: to popular third party applications.]]> http://www.thedownloadplanet.com/catalog/item/lexabean-build-your-own-diet--exercise/ http://www.thedownloadplanet.com/catalog/item/lexabean-build-your-own-diet--exercise/ Sat, 28 Jun 2008 00:00:00 +0200 Lexabean Build Your Own Body@Home - Pocket PC Developed by Lexabean Consulting, LLC

Given a 3 star (out of 4) review in the Sept, 2004 issue of Fitness Magazine -

This product includes 700+ techniques & workouts, all with video that can be viewed on your PDA. Each Video clip is of a Certified Personal Trainer demonstrating the proper form for that technique. Browse the techniques and videos on your PDA to get ideas on what to do and how to do it, then record your workout in our diary for later review.

Take advantage of this special price while it lasts!!!

Product features include:

-Videos for your PDA: Browse videos on your PDA of Certified Personal Trainers demonstrating how to perform an extensive collection of workouts.

-Pre-plan workouts: Plan your workouts ahead of time and hit the gym with a custom workout that youve create!

-Strength Training Diary: Record your workouts on your PDA, view & print reports from your desktop.

-Integrated Cardio/Running/Triathletic Diary: Enter and track all of your Cardio, Running and Triathletic workouts. View & print reports from your desktop. Just a few types of Cardio workouts are displayed to the right.

Export Data: Save your Cardio and Strength Training workout history data in a file (Comma Separated format) that can be imported into other applications, including Microsoft Excel and Microsoft Access.

-1 Rep Max Calculator

-Pace calculator

-Work with a Personal Trainer: The ability to receive custom workouts from your own Personal Trainer (or one of ours) and download them into your PDA. All workouts include video and recommendations for sets, reps and weight. You can then browse their workout while you are at the gym.

-Sports Specific Workouts: Purchase Sports Specific workouts created by Certified Personal Trainers.

-Query By Example searching: use our advanced query by example screens to search our extensive database of techniques.

]]> http://www.thedownloadplanet.com/catalog/item/lexabean-build-your-own-bodyhome---pocket-pc/ http://www.thedownloadplanet.com/catalog/item/lexabean-build-your-own-bodyhome---pocket-pc/ Sat, 28 Jun 2008 00:00:00 +0200 Lexabean Runners Pace Calculator - Pocket PC Developed by Lexabean Consulting, LLC

Enter the Distance, Units (KM or Miles) and your time - then hit the Calculate Pace button. The software will calculate and display your MPH, Min/Mile, KPH and Min/KM.]]> http://www.thedownloadplanet.com/catalog/item/lexabean-runners-pace-calculator---pocket-pc/ http://www.thedownloadplanet.com/catalog/item/lexabean-runners-pace-calculator---pocket-pc/ Sat, 28 Jun 2008 00:00:00 +0200